Shakshuka

Ingredients

Prep Time: 5 mins | Cook Time: 15 min | Total Time: 20 min

Preparation

  1. Prepare the vegetables: Heat olive oil in a cast iron skillet over medium heat. Add the onions and peppers and cook for about 10 minutes until the onions become soft and translucent. Stir in garlic and cook for an additional minute until the garlic becomes fragrant.
  1. Cook the tomato sauce: Pour the tomatoes, and add cumin, paprika and coriander. Season with salt and pepper. Bring to a boil, then reduce heat to low and simmer until the tomato sauce thickens like a stew, about 10-15 minutes.
  1. I recommend using the traditional spices, which are cumin, paprika and cayenne pepper. But then you can add some coriander, caraway, red pepper flakes, chili powder and even sugar (which I don’t find necessary).

It’s important here to let the sauce simmer for a good 10 minutes. This will ensure that the sauce is not runny, but more like a stew. This will help hold the eggs in place too, so you don’t get scrambled eggs.

  1. Create 6 small nests in the tomato stew. Gently crack the eggs into the skillet over the tomatoes in the nests formed. Season with salt and pepper. Cover the skillet, and cook until the egg whites have set, about 10 minutes. Garnish with fresh cilantro and serve with crusty bread or pita.

poached eggs in tomato sauce with crusty bread garnished with cilantro

Tips for Making This Shakshuka Recipe

How to Serve Shakshuka

Serving: 2eggs | Calories: 207kcal | Carbohydrates: 7g | Protein: 12g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 327mg | Sodium: 130mg | Potassium: 285mg | Fiber: 1g | Sugar: 3g | Vitamin A: 2045IU | Vitamin C: 54mg | Calcium: 68mg | Iron: 2.4mg