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recipes:habas_verdes_con_queso_lima_bean_dip [2020/05/12 20:21] mcf created |
recipes:habas_verdes_con_queso_lima_bean_dip [2020/05/13 18:23] (current) mcf |
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- | Habas verdes con Queso (Lima Bean Dip) | + | Habas Verdes con Queso (Lima Bean Dip) |
from //New Recipes from Moosewood Restaurant// | from //New Recipes from Moosewood Restaurant// | ||
Ingredients | Ingredients | ||
- | * 6 cups cooke dlima beans | + | * 6 cups cooked lima beans |
* 8 ounces cream cheese | * 8 ounces cream cheese | ||
* 2 tablespoons vegetable oil | * 2 tablespoons vegetable oil | ||
* 2 cups chopped onions | * 2 cups chopped onions | ||
* 2 large garlic cloves, minced | * 2 large garlic cloves, minced | ||
- | * 2 or 3bell peppers (red or green), chopped | + | * 2 or 3 bell peppers(red or green), chopped |
* 2 medium carrots, diced | * 2 medium carrots, diced | ||
- | * 2 cups chopped fresh tomatoes or drianed canne dtomatoes | + | * 2 cups chopped fresh tomatoes or drained canned tomatoes (14.5 oz can) |
- | * 2 -3 teaspoons Penzey's Southwest Seasoning (or hot chili powder plus cumin and papricka) | + | * 2 -3 teaspoons Penzey's Southwest Seasoning (or hot chili powder plus cumin and paprika) |
- | * 1 teaspoon Spanish papricka | + | * 1 teaspoon Spanish paprika |
* (Salt to taste) | * (Salt to taste) | ||
Instructions | Instructions | ||
- To cook lima beans: soak 1 lb dried lima beans overnight. The next day, drain the water, cover the beans with about 3 inches of fresh water, add a smashed garlic clove and a slice of onion, bring to a boil. Then simmer, covered, for about 1 hour, till beans are soft. Drain. | - To cook lima beans: soak 1 lb dried lima beans overnight. The next day, drain the water, cover the beans with about 3 inches of fresh water, add a smashed garlic clove and a slice of onion, bring to a boil. Then simmer, covered, for about 1 hour, till beans are soft. Drain. | ||
+ | - In a large bowl, add the cream cheese, roughly chopped into little pieces, to the drained hot lima beans and mix well to melt the cream cheese. Cover and set aside. | ||
+ | - Saute the onions and garlic in the oil for about 5 minutes, until the onions are translucent. Add the peppers and carrots and continue to saute for 5 minutes. Then add the tomatoes and spices, reduce the heat, stir well and simmer for about 15 minutes, until the carrots are tender. | ||
+ | - Stir the sauteed vegetables into the bean/cream cheese mixture, and pour into a well-greased casserole dish. Bake at 350 for 25 minutes. | ||
+ | - Serve with tortilla chips, salsa, and a salad. |