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recipes:chia_seed_pumpkin_pudding [2023/11/26 14:10] (current) mcf created |
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+ | Pumpkin Spice Chia Seed Pudding, from Mountain Rose Herbs | ||
+ | Makes about 1 1/2 cups. | ||
+ | |||
+ | **Ingredients** | ||
+ | |||
+ | * 1 cup organic oat milk or milk choice | ||
+ | * 2 Tbsp. (or to taste) organic agave or maple syrup | ||
+ | * 3 Tbsp. organic pumpkin Puree | ||
+ | * 1/2 tsp. organic pumpkin pie spice | ||
+ | * 1/2 tsp. organic vanilla extract | ||
+ | * 1 pinch sea salt | ||
+ | * 1/4 cup organic chia seeds | ||
+ | |||
+ | |||
+ | **Directions** | ||
+ | |||
+ | - Mix milk, agave, pumpkin, pumpkin pie spice, vanilla, and salt in a blender until fully combined. | ||
+ | - Pour into a container and add chia seeds while mixing with whisk or fork. | ||
+ | - Let chia seed mixture sit for 30 minutes, stirring every 10 minutes or so as it begins to thicken. | ||
+ | - Seal container and set in fridge for at least 3 hours, until desired consistency is reached. | ||
+ | - Transfer to serving dish and garnish with toppings of choice! | ||
+ | |||
+ | Pro Tips: | ||
+ | |||
+ | - For a standalone pumpkin spice experience, you can omit the canned pumpkin from this recipe without needing to make any major changes to the other proportions. | ||
+ | - Chia seed pudding makes a great morning meal! Make this the recipe before bed for a seasonal breakfast the next day. | ||
+ | - You can “revitalize” overly thick chia pudding by stirring in a splash of milk before eating. | ||
+ | - Pumpkin fans may want to combine some leftover pumpkin puree with a bit of syrup and pumpkin pie spice to create a quick and easy topping for your pudding. | ||