recipes:chia_seed_pumpkin_pudding [alephnull.com]

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Pumpkin Spice Chia Seed Pudding, from Mountain Rose Herbs
Makes about 1 1/2 cups.

**Ingredients**

  * 1 cup organic oat milk or milk choice
  * 2 Tbsp. (or to taste) organic agave or maple syrup
  * 3 Tbsp. organic pumpkin Puree
  * 1/2 tsp. organic pumpkin pie spice
  * 1/2 tsp. organic vanilla extract
  * 1 pinch sea salt
  * 1/4 cup organic chia seeds


**Directions**

  - Mix milk, agave, pumpkin, pumpkin pie spice, vanilla, and salt in a blender until fully combined.
  - Pour into a container and add chia seeds while mixing with whisk or fork.
  - Let chia seed mixture sit for 30 minutes, stirring every 10 minutes or so as it begins to thicken.
  - Seal container and set in fridge for at least 3 hours, until desired consistency is reached.
  - Transfer to serving dish and garnish with toppings of choice!

Pro Tips:

  - For a standalone pumpkin spice experience, you can omit the canned pumpkin from this recipe without needing to make any major changes to the other proportions.
  - Chia seed pudding makes a great morning meal! Make this the recipe before bed for a seasonal breakfast the next day.
  - You can “revitalize” overly thick chia pudding by stirring in a splash of milk before eating.
  - Pumpkin fans may want to combine some leftover pumpkin puree with a bit of syrup and pumpkin pie spice to create a quick and easy topping for your pudding.

recipes/chia_seed_pumpkin_pudding.txt · Last modified: 2023/11/26 14:10 by mcf

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